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Shelby Frederick

Everyone was looking for you.

Published 5 days ago • 2 min read

October 20, 2026

Every person starts somewhere different. Find your room here.

Hey Reader,

Before sunrise, a leader sits alone in a quiet room with her coffee. Her phone lights up. By 6:30 AM, fourteen messages ask for her. A volunteer needs a ride. A friend needs advice. A board member needs a decision. A neighbor needs a favor. Every message comes from someone she cares about.

It was the day after the holiday, and I ran a Black Friday special. I hadn't entered the age of booking online, and I woke up to twenty text messages/emails by 8:00 am. The first message I answered was my outcall client of five years.

“
You want to answer every person who needs you and still finish the work you committed to this season, but the pile feels impossible because you treat every need in front of you as your own to meet.
— Dr. Shelby Frederick

She spent ten minutes before she replied to anyone. She asked three questions. Who is asking, and what do they need? What did I commit to this season? Does this request fit this commitment? She answered the two requests that fit and told the other twelve people when she would reply. Her mornings changed because she decided before she responded.

In Serving Without Losing Yourself on Tuesday, October 27th at 8:00 PM ET, you practice those three questions with your own requests and write the sentence you say when a need arrives outside your assignment. You leave with your plan and the replay.

Save your seat here.

Dr. Shelby Frederick

Upcoming Events, Classes, Workshops

Serving Without Losing Yourself

October 27th | 8:00 pm EST | LIVE on Zoom

A 75-minute live workshop for women in ministry leadership who feel guilty every time they say no.

HEADSTART 2027

Sat., November 14 and Sat., December 12, 2026

Make room for your 2027 vision. Two live virtual working sessions. Session one: Review 2026, name your vision, and release what does not belong in 2027. Session two: Write your quarterly map, set your weekly rhythm, build your scorecard, and schedule your first 30 days.

Prayer and Plants: Casting Our Cares (1 Peter 5:7)

Join host Win and guest speaker Shelby Frederick for a women’s gathering with herbal education, tea, aromatherapy, and Scripture-centered prayer.

Sat., November 14 and Sat., December 12, 2026 Date: Saturday, December 5th, 2026 Time: 2pm-4pm Location: 4000 Lake Center Dr Dayton, OH 45426

Donations reserve your ticket.

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113 Cherry St #92768, Seattle, WA 98104-2205
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Shelby Frederick

I'm a author, blogger, and coach who loves to talk about health & wellness, lifestyle, and faith & spirituality. Subscribe to my newsletter.

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