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I'm a author, blogger, and coach who loves to talk about health & wellness, lifestyle, and faith & spirituality. Subscribe to my newsletter.
October 24, 2026 Every person starts somewhere different. Find your room here. Hey Reader, Saturday arrives, and Monday's requests already wait in your inbox. A volunteer needs a ride. A friend needs a favor. A board member needs a decision before noon. The last Saturday I felt Monday coming before the weekend ended was when my employer was launching a new location, and I was the administrative assistant to the director. Let's just say it was a long week! You want to meet Monday with a plan...
October 23, 2026 Every person starts somewhere different. Find your room here. Hey Reader, She asks again on Sunday. Last week you told her you would think about her request. Now she stands in the hallway, waiting for your answer. You want one sentence ready before she asks. You explain your no in three texts because you believe a short answer needs a long defense. A plain answer respects both of you. Yes means yes, and no means no. Here is a sentence to practice on Tuesday: "I hear what you...
October 22, 2026 Every person starts somewhere different. Find your room here. Hey Reader, You checked your calendar on Sunday night. Monday holds the staff call. Tuesday holds the volunteer meeting. Thursday holds the planning session. Your weekend holds three roles before noon, and your name appears on none of the lines meant for rest or for your own work. When I was going hard in my business, my name never showed up on my calendar! Working 30+ hours doing massage barely left me with any...